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Duncan Survival Hub — food, shelter, safety and support
Cowichan Survival Checklist Book Free PDF
For when the data runs out

Offline Survival Pack

Print it · save it · carry it

One page with the numbers and places that matter most in Duncan and the Cowichan Valley. Save it to your phone while you have signal, or print a paper copy that never needs a battery.

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Important numbers

  • Emergency: 911
  • Suicide Crisis Helpline (call or text): 988
  • Vancouver Island Crisis Line: 1-888-494-3888
  • HealthLink BC health advice: 811
  • KUU-US Indigenous Crisis Line: 1-800-588-8717
  • BC211 (services info): 211

911 is for immediate danger. If you are not sure, calling and asking is still okay.

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Low-data tips

  • Screenshot this page — screenshots work with no signal at all.
  • Text yourself the crisis numbers so they are in your messages.
  • Ask at the library or a drop-in to print a paper copy for free.
  • Build a longer plan at My Survival Plan, then download it too.

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